Christina Smith, CMT, Certified Pilates & Yoga Instructor, Certified life Coach, Certified Emotion & Body Code Practitioner

Christina Smith has been a therapeutic massage therapist since 1997, graduating from Lakeside School of natural Therapeutics in Wisconsin. She worked for The Aveda Retreat as a cosmetologist, and spa service giver, specializing in essential oil therapy/aroma-ology, facials, and Ayurveda.
She became a certified Yoga Alliance hatha yoga teacher in 2000, being certified through Shoshoni Yoga Retreat in CO. She has lived in Aspen, CO from 2000- current day, teaching yoga, and doing massage therapy. In 2022, she became a certified Pilates instructor, and offers private and group Pilates classes on mat and apparatus. She is also a certified life coach, helping people move forward in their lives and find their peace, joy, and satisfaction in their lives.
Christina loves to lead others on nature hikes, retreats, and leads workshops in her Ebenflo Yoga Yurt Day Spa in Aspen, CO.
Other retreats available will be offered in CO, WI, Portugal, South Africa, Costa Rica, Spain, and Dominica.